Personal training in slough for Busy professionals who want real results

I started with Yusuf about 2 months ago and it's been great. Really helped me gain confidence going to the gym and using the machines. Tailoring workouts to suit my needs. The meal plans are actually food with flavour so easy to make a sustainable life change and not dreading eating unseasoned food for gains- get flavour and gains! I feel a lot healthier, stronger and fitter which were my goals. He's helped me gain confidence so I can do workouts in the gym alone using workouts he's laid out in the app and I actually look forward to going to the gym now.

Yusuf was an excellent coach who helped me improve my fitness levels. Although I initially started off wanting to lose weight, due to a change of plans I couldn't pursue this. Nevertheless, Yusuf is an excellent motivator. He constantly reminded me of my goals. He pushed my boundaries and improved my stamina. He also sent me useful recipes that would keep my diet on track. It's a shame that I have now moved abroad but otherwise I would have continued my fitness journey with him. Thank you Yusuf and best of luck in the future!!

I worked with Yusuf for just over a month and found the sessions valuable and enjoyable. He helped me gain confidence in the gym and showed me how to develop my form on a wide range of exercises. I also appreciated the encouragement to push and test myself beyond my limits. I like the use of the app to track progress and see additional workouts to complete in my own time. I look forward to working with Yusuf again in 2024.

l've been training with Yusuf for almost 3 months now, and I believe he is one of the most dedicated & committed trainers around. I started training once a week with Yusuf, and carried out two independent sessions a week, I really enjoyed the variety & challenge he put into the independent sessions & the one-on- one session as well! I felt comfortable asking for extra specific workouts for abs and always questioned how I could make the workouts even more challenging, all was accommodated by Yusuf! I felt like I was being listened to and Yusuf is very attentive and knowledgeable, I have often asked questions and he has always had an answer and the science behind it! Yusuf is focused on helping me achieve my goals and makes every session challenging, and pushing me to go further than I think I can handle- it's all in the mind like he says! My fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups/core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts and completing my step count everyday. Importantly: more challenging, all was accommodated py Yusuf! I felt like I was being listened to and Yusuf is very attentive and knowledgeable, I have often asked questions and he has always had an answer and the science behind it! Yusuf is focused on helping me achieve my goals and makes every session challenging, and pushing me to go further than I think I can handle- it's all in the mind like he says! My fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts and completing my step count everyday. Importantly: – He ensures that my technique is always correct to avoid any injuries. - He is extremely reliable & has an exercise routine planned. I thoroughly enjoy working out at the gym, and would recommend Yusuf to anyone looking to improve their fitness! Don't think about it just do it, invest in yourself and Yusuf will help you achieve your goals!

I have never in my life been able to stay consistent at working out, I have tried multiple gyms, workouts etc over and over and it has never worked. Since I started my training sessions with Yusuf I have never felt better, my energy levels improved, my mindset improved, my confidence improved so much that for the first time I actually really enjoy going to the gym and working out not only to reach my goal of losing weight but to stay healthy & active. Yusuf has made me feel so comfortable around him, sessions with him were fun & easy-going, he kept me accountable, motivated and focused to stay on track. Taking Yusuf as my personal trainer was the best decision I made, he taught me so much and helped me realise my goals are achievable and going to the gym and working on yourself is important & rewarding! Yusuf provided excellent & delicious high-protein meal plans (which do not make you feel like you should only eat salads & no carbs to see results! X ), tracking calories and everyday activity was super helpful and very easily manageable, small changes make a big difference! After the first 4 weeks of training I could see a visual difference in my weight loss but also built strength and it made me feel amazing Thank you for all your hard work and I would recommend Yusuf very highly to anyone who's looking for that extra knowledge & expertise, fun manageable sessions, motivation & guaranteed resultsl